Where You Are In Life Now?
This time in your life is the time for careers or college starts to solidify and families start growing. Increased life experience, increased confidence, and increased responsibilities. Work and family have replaced having a “good time” and figuring out who you are. Increased responsibilities mean less time to take care of yourself. Less time for regular exercise and eating right, because you are busy taking care of others. The owners of sendAtrainer get it!
Changes That You Are Starting to Notice
- Spending much more time on your career and family
- Not much time to exercise
- Less exercise means weaker muscles and a slower metabolism
- Slower metabolism means clothes may not fit the way they did just a year or two ago or maybe you now have a muffin top or the jiggly arm love handles.
- Stress from career and family takes a major toll on you body
- Starting to feel back pain, less flexibility and upper body pain due to working at your desk or computer all day
What sendAtrainer Can Do To Help
- An experienced member of our management team will meet with you to assess your current condition and devise a comprehensive program of exercise and nutritional changes to help you achieve you goals in as little time as possible
- We help you with health goals, life style choices, weight loss, strength gains, flexibility, mobility, agility, and a better quality of life
- After a short period of time you can start to see results and feel results
- We hold you accountable, keep you motivated and utilize our education to achieve the above by utilizing a safe and scientifically backed program