As the internet becomes more and more a part of our daily lives, new technologies like video conferencing are adding interesting ways for individuals to seek out professional help with weight loss, fitness and health. Send A Trainer is now offering virtual one- on-one personal training with a live Certified Personal Trainer and nutritional counseling with a live Registered Dietitian.
Virtual one-on-one personal training: This program combines the best of one-on-one personal training with the efficiency of virtual technology. You simply set up your computer or phone camera to where you are in the frame, log onto the video conference and you and your trainer are able to engage in your own personal training session from the convenience of your own home. Since you have the same trainer each session they know all of your likes, dislikes, challenges, and goals and they are able to help you achieve them in a timely and cost effective manner. Since the trainer doesn’t need to drive to you, there is a cost savings over “in home” training. This program is perfect for someone who has worked with a trainer for a while, someone who travels or anyone on a budget.