Mid Life

This Stage Of Your Life

This time in your life is the time for careers to hit their stride and you have experienced success and started to reap the rewards. More disposable income, more recreation, vacations, and maybe even retirement is quickly approaching. Where has the time gone?? Maybe your kids are in high school and or college. Maybe there are a few grandchildren bringing joy to your home.

Changes That You May Be Starting to Notice

  • You are spending time dealing with aches and pains
  • Taking the daily dose of medications prescribed by your doctor
  • Life has become more sedentary
  • Your metabolism continues to slow down
  • More eating out and less working out
  • Maybe 20-40 pounds over weight (or more)
  • Probably one or more of the following: bad knee, bad back, bad hip, high blood pressure, obesity, diabetes or pre-diabetes, high cholesterol or other ailments.
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* “I contacted the company when I had fallen down on my health and fitness goals. I started training in March of 2012 and have seen substantial progress in reaching my goals-to get in better overall shape and to lose weight. I started at 171 lbs and I am now 115 lbs. I know I can rely on sendAtrainer.com to keep encouraging me to stay on track to reach my goals!”

Mary B.Age – 54 year old

See More Testimonials

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What We Can Do To Help

Middle age can be the beginning of a long decline in the quality of life but it doesn’t have to be that way.

We help you learn to make good decisions about how and what you eat and combine it with a solid exercise program. We can add many years of vitality and joy to your life.

Our team of experienced and knowledgeable personal trainers and wellness professionals are trained to assess and prescribe a comprehensive exercise and nutrition program to help you turn back the clock and regain your energy and vitality.

Working together, we can help you replace prescriptions and pains with health and happiness. Golf game improves and you look and feel younger than you have in years. Reclaim your life and feel like a youngster again. Lets get started today.

You have everything to gain and nothing to lose by enjoying your Complimentary Strategy Session with one of our Certified Personal Trainers. We will assess your current condition and help to set realistic goals and expectations as well as develop a comprehensive program to get you to those goals in as short a time as possible.

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* Disclaimer: The testimonials on this site are from actual clients who have worked with one of our personal trainers. Results will vary depending on many things including: adherence to our program, medical conditions, age, genetics, gender, diet, level of activity, etc. Always get doctor approval before embarking on a rigorous personal training program.

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